Jermain has helped me make amazing strides in my flexibility! He has improved my handstand form dramatically. With his instruction I have been able to push past where I thought could go and sink lower into my middle splits than ever before. I highly recommend trying one of his classes, it will be better and more personalized than any regular workout class you take!!
I have been working with Jermain for approx the last 6 month. I was looking for something different than the regular gym routine. Jermain brings a whole new level to exercising and a healthy lifestyle. I was having some issues with my IT band and Jermain was able to help me work it out with intense stretching. I have also enjoyed working with him doing handstands. I would never have thought doing handstands could have been such a great workout. I highly recommend giving the guys at Gravity Charleston a try, you will not be disappointed. They have a vast knowledge in fitness and health!!